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About LouisaYoga

MY CHILDRENS YOGA TEACHER TRAINING SCHOOL IS FULLY ACCREDITED BY YOGA ALLIANCE! SEE TEACHER TRAINING PAGE FOR MORE INFO.

Monthly Yoga Supper Club at The Bieldside Inn, Aberdeen on Thursday 6th April, 18 May, 1 June, & 6 July at 7.15pm. Costs 20, which includes yoga session, choice of main course & glass of wine. Deposit of 10 must be paid to secure place. Contact me for more info.

I will be running a yoga retreat in Mexico in September. Please watch this space for more information.....


Drop-in yoga class every Monday 7-8pm at Mearns Academy, Laurencekirk. Costs 7, suitable for all levels.

Adult's Classes Every Tuesday at 6pm in Old Torry Community Centre, Aberdeen. 6 a session.

FAMILY YOGA SESSION at Kippie Lodge, Peterculter, on Saturday 11th March at 11am. Please contact them directly to book a place.


•Suffer from Insomnia?
•Stress affecting your Life?
•Feeling under the weather?

Come to my healing room in Laurencekirk for a session specifically tailored to your needs.
Includes reiki healing, deep relaxation and breathing techniques…….
40 for an hour (or 60 for me to come to you).

CARD READING PARTIES - 60 (dependent on where you live and size of party); usually takes about an hour for a normal group size. Availability in the evenings, weekends, and during the day on Thursdays & Fridays.

Why not have your friends over for afternoon tea and a spot of spiritual guidance? Or prosecco with your pals and an excuse to delve deeper into where you should follow your heart? Readings can be done in front of each other or I can take each person individually.

I don't profess to be a psychic, but I do have utter faith in my cards and know that they have provided so many people with faith and given them hope and guidance over the years. I've been doing readings for over 16 years, and never charged money for them. Over the past couple of years though I've been coming home to yoga students and reiki clients waiting on my doorstep looking for spiritual guidance.


Next YOGA WORKSHOP is to be held in my yoga space at Laurencekirk. Lunch, refreshments, and tarot card readings included in price (please let me know dietary requirements). Space is limited to 6 places so please pay 10 deposit asap (on workshops page of website) to secure your space.

Sunday 12th March- Spaces available


You will find me on FaceBook at LouisaYoga. I update this more regularly than my website so please check it out.

One-to-One Yoga Sessions & Lunchtime Classes in the Workplace - I am currently available on Mondays , Tuesdays & Wednesdays.

Couples private sessions and teens 'stress-relief techniques' one-to-one sessions have been going really well recently. Still some spaces left....


For more info please call me on 07967 647 220.


Namaste

Louisa xxx



• Kundalini Flow Yoga

• Fun Kids Yoga

• Yoga for Special Needs

• One-to-One

• Teacher Trainings

• Workshops & Retreats


Also available for Reiki Healing, Chakra Balancing.....


I've been practising various types of yoga (kundalini, hatha, ashtanga, vinyasa flow) for over 23 years, and have been teaching children & special needs groups for over 14 years and adults for 11 years. I work in various health clubs, schools and nurseries in Aberdeen and throughout Grampian. I hold meditation groups, yoga workshops , and yoga retreats worldwide.

My greatest passions are yoga & children, so I am fortunate to fulfil my life aspiration of running children's yoga teacher trainings; sharing my knowledge & experience with like-minded yogis.

I've ran two successful teacher trainings so far and am currently running one at the moment (3 weekends over 3 months). My graduates have gone on to build yoga businesses or added children's yoga teaching to their careers with children or as adults yoga teachers. I am always on hand for them if they have any queries or need support.

My type of yoga is a hybrid of styles (vinyasa krama, kundalini, hatha, ashtanga, etc.) combining pranayama (breathing) techniques & bandhas (energy locks) to concentrate the prana (energy) in the body. It isn’t as fast or strong as power but is more dynamic than hatha or yin yoga. We all hold tension and emotions in our bodies, which can transmute into illness; my aim is to release the things we hold onto and peel away our ‘layers’ to find a purer, happier version of ourselves. My classes are esoteric and light-hearted.


• E-RYT 500 Yoga Alliance Advanced Yoga Teacher (Vinyasa Flow & Hatha Yoga) (& certified in Rod Stryker's ParaYoga - Tantra Shakti, 40 hrs, & Yoga of Fulfilment, 40 hrs)

• Worked with David Swenson, Seane Corn, Brian Cooper, Michael Gannon, Rod Stryker, Bryan Kest & Gurmukh Kaur Khalsa, Carlos Pomeda

• YogaBugs & Yogad Up certified & RCYT Yoga Alliance

• Enhanced Disclosure

• Fully Insured

• Advanced Reiki Practitioner

• Tantra Diploma (BSY) – 91%

. Feng Shui Diploma - 95%






LouisaYoga

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