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About LouisaYoga

Please note: My mobile phone does not receive texts sometimes; email or telephone to ensure you make contact. Thanks!

I have been asked by so many of my students recently when I am going to run another yoga retreat in Marrakesh. I have FINALLY sorted this and if I have enough people interested then I will go ahead and book one of the riads. They are all 5 star luxurious riads and include full board, airport transfers, two yoga classes, a guided meditation and a deep yoga nidra daily.

The retreat will be from Friday January 30th - Monday 2nd February. Flights are costing 167 return from Aberdeen at the moment. The retreat will cost aprox 450 sharing twin/double room or 575 own room. A 150 deposit will be payable to secure booking. Please go to my 'retreats' page for more info.

CLASSES I'M TEACHING IN ABERDEEN:

Every Tuesday at 5.45pm in Old Torry Community Centre, Aberdeen (during school term. Starts up again on 19th August (no classes on 3rd & 9th Sept).

22nd July @ Aberdeen Sports Village 5-6pm
23rd July @ RGU Sport 1.30pm
29th July @ Aberdeen Sports Village 5-6pm
29th July @ Craigiebuckler Church 7.30-9pm (For Grampian Yoga Association)
30th July @ RGU Sport 1.30pm
5th August@ Aberdeen Sports Village 5-6pm
6th August @ RGU Sport 1.30pm
12th August @ Aberdeen Sports Village 5-6pm
13th August @ RGU Sport 1.30pm


•Suffer from Insomnia?
•Stress affecting your Life?
•Feeling under the weather?

Come to my healing room in Laurencekirk for a session specifically tailored to your needs.
Includes reiki healing, deep relaxation and breathing techniques…….
40 for an hour (or 60 for me to come to you).


Next YOGA WORKSHOPS are to be held in my yoga space at Laurencekirk. Lunch and drinks included in price (please let me know dietary requirements). Space is limited to 6 places so please pay 10 deposit asap (on workshops page of website) to secure your space.

Sat 14th June (10am-2.15pm) lunch provided, 40. 2 spaces left.

Sun 29th June - 1 space left

Sun 20th July- 4 spaces left

Sun 10th August- spaces

OSHO ACTIVE MEDITATIONS:
Sunday 6th July & 20th September
10-11.30am
10 (including refreshments) at Louisa’s place in Laurencekirk.
See 'workshops' page for more info...


FAMILY YOGA WORKSHOPS - Sun 26th October. See 'workshops' page...


You will find me on FaceBook at LouisaYoga. I update this more regularly than my website so please check it out.


One-to-One Yoga Sessions & Lunchtime Classes in the Workplace - I am currently available on Mondays & Tuesdays.

Couples private sessions and teens 'stress-relief techniques' one-to-one sessions have been going really well recently. Still some spaces left....


For more info please call me on 07967 647 220.


Namaste

Louisa xxx



• Kundalini Flow Yoga

• Fun Kids Yoga

• Yoga for Special Needs

• One-to-One

• Kids Birthday Parties

• Workshops & Retreats

. Feng Shui Consultations

Also available for Reiki Healing, Chakra Balancing.....


I've been practising various types of yoga (kundalini, hatha, ashtanga, vinyasa flow) for 17 years, and have been teaching children & special needs groups for over 9 years and adults for over 5 years. I work in various health clubs, schools and nurseries in Aberdeen and throughout Grampian, and also provide kids' birthday parties in homes and various other venues in Aberdeen and surrounding areas. I hold monthly meditation groups, yoga workshops every two months, and yoga retreats worldwide twice a year.

My type of yoga is a hybrid of styles (vinyasa krama, kundalini, hatha, ashtanga, etc.) combining pranayama (breathing) techniques & bandhas (energy locks) to concentrate the prana (energy) in the body. It isn’t as fast or strong as power but is more dynamic than hatha or yin yoga. We all hold tension and emotions in our bodies, which can transmute into illness; my aim is to release the things we hold onto and peel away our ‘layers’ to find a purer, happier version of ourselves. My classes are esoteric and light-hearted.


• E-RYT 500 Yoga Alliance Advanced Yoga Teacher (Vinyasa Flow & Hatha Yoga) (& certified in Rod Stryker's ParaYoga - Tantra Shakti, 40 hrs, & Yoga of Fulfilment, 40 hrs)

• Worked with David Swenson, Seane Corn, Brian Cooper, Michael Gannon, Rod Stryker, Bryan Kest & Gurmukh Kaur Khalsa, Carlos Pomeda

• YogaBugs & Yogad Up certified & RCYT Yoga Alliance

• Enhanced Disclosure

• Fully Insured

• Advanced Reiki Practitioner

• Tantra Diploma (BSY) – 91%

. Feng Shui Diploma - 95%






LouisaYoga

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