About LouisaYoga
'FEEL GOOD' YOGA WORKSHOP on Sunday 21st February 2010 at Kippie Lodge, Aberdeen...See 'Classes' page for more details. :)• Adults Hatha Flow Yoga
• Fun Kids Yoga
• Yoga for Special Needs
• One-to-One
• Birthday Parties !!!!
My greatest passions in life are yoga and children. I adore them both and am so lucky to be able to combine the two and make a career out of it. I've been practising various types of yoga (kundalini, hatha, ashtanga) for 14 years, and have been teaching children & special needs groups for 7 years and adults for 2 years. I work in various health clubs, schools and nurseries in Aberdeen and throughout Grampian, and also do kids' birthday parties in their homes and various other venues in Aberdeen and surrounding areas. I have two daughters, Levis and Kaiya, and we live in Aberdeenshire.
This year I have worked with Vinyasa Flow Expert, Seane Corn (www.seanecorn.com), Brian Cooper (www.briancooper.eu), and Michael Gannon (www.ashtangaamericas.com). In June I gained my second degree Reiki which enables me to help relax/refresh my students further.
I also held interactive yoga workshops for teachers at the Early Years Conference in May this year; a seminar that brought together influential thinkers and practitioners in early years to share their experience, knowledge and vision on contemporary themes and issues in early development development.
In November I went to Kerala, India for an advanced teacher training course (working towards my RYT 500).
• RYT 200 Yoga Alliance (Vinyasa Flow & Hatha Yoga)
• Successfully completed 150 hours (YA) Advanced Yoga Teacher Training
• Worked with David Swenson, Seane Corn, Brian Cooper & Michael Gannon
• YogaBugs & Yogad Up certified
• Enhanced Disclosure
• Fully Insured
• Second Degree Reiki - method of natural healing
My teaching style is about having fun while learning about yourself. It is not important how flexible you are, it is about accepting that you are perfect just the way you are. The aim is for you to leave my class feeling really good inside and out.
Everyone has an inner child and I hope to convey this in my adults’ sessions as well as the kids. I incorporate a mix of hatha, ashtanga, vinyasa flow and kundalini yoga in both kids and adults classes.
Relaxation can sometimes be a deep yoga nidra session or a sparkling meditation for shining stars. It really depends on the type of day, time of day and energy within the room. I try to work with how people are feeling and try to give them a stimulating/relaxing/refreshing session dependent on the mood of the class.
Namaste
Louisa x
