About LouisaYoga
Happy New Year!!!! Peace and Love Abound!! ♥~♥~♥
From 13th Jan-4th Feb I will be covering the following adults classes:
Mondays 1pm David Lloyd
Thursdays 10.30am Nuffield Health
Fridays 9.30am David Lloyd & 1.30pm Kippie Lodge
Saturdays 9am Mens Yoga @ Kippie Lodge & 12.30 Nuffield Health
'Unburden the Shoulders & Lighten the Heart' Shakti Flow YOGA WORKSHOP on Sunday 25th March 10.30-2.30pm.
'Fun Kids Yoga' Teacher Training Workshop on Saturday 25th February 10-3pm. Suitable for teachers, nursery nurses, parents, yogis, or anyone wanting to help integrate yoga and relaxation into the lives of children.
Please go to 'Workshops & Retreats' page for more info....
• Shakti Flow Yoga
• Fun Kids Yoga
• Yoga for Special Needs
• One-to-One
• Kids Birthday Parties
• Workshops & Retreats
I've been practising various types of yoga (kundalini, hatha, ashtanga, vinyasa flow) for 15 years, and have been teaching children & special needs groups for over 8 years and adults for over 4 years. I work in various health clubs, schools and nurseries in Aberdeen and throughout Grampian, and also provide kids' birthday parties in homes and various other venues in Aberdeen and surrounding areas. I hold monthly meditation groups, yoga workshops every two months, and yoga retreats worldwide twice a year.
Last year I attended various yoga workshops, including Rod Stryker’s courses: Tantra Shakti: The Power and Radiant Soul of Yoga - A ParaYoga® Master Training Intensive in the summer. I am halfway through a Tantra Diploma through the British School of Yoga. I also took 9 of my lovely yogis to Marrakesh for a weekend yoga retreat and am hoping to run another retreat this year. Watch this space for details....
As ever, my passion lies with children’s yoga (and special needs) so will continue on this magical path with my beautiful yoginis.....
• RYT 500 Yoga Alliance Advanced Yoga Teacher (Vinyasa Flow & Hatha Yoga) (& certified in ParaYoga Tantra Shakti)
• Worked with David Swenson, Seane Corn, Brian Cooper, Michael Gannon, Rod Stryker, Bryan Kest & Gurmukh Kaur Khalsa, Carlos Pomeda
• YogaBugs & Yogad Up certified
• Enhanced Disclosure
• Fully Insured
• Advanced Reiki Practitioner
Namaste
Louisa x
Last year I attended various yoga workshops, including Rod Stryker’s courses: Tantra Shakti: The Power and Radiant Soul of Yoga - A ParaYoga® Master Training Intensive in the summer. I am halfway through a Tantra Diploma through the British School of Yoga. I also took 9 of my lovely yogis to Marrakesh for a weekend yoga retreat and am hoping to run another retreat this year. Watch this space for details....
As ever, my passion lies with children’s yoga (and special needs) so will continue on this magical path with my beautiful yoginis.....
• RYT 500 Yoga Alliance Advanced Yoga Teacher (Vinyasa Flow & Hatha Yoga) (& certified in ParaYoga Tantra Shakti)
• Worked with David Swenson, Seane Corn, Brian Cooper, Michael Gannon, Rod Stryker, Bryan Kest & Gurmukh Kaur Khalsa, Carlos Pomeda
• YogaBugs & Yogad Up certified
• Enhanced Disclosure
• Fully Insured
• Advanced Reiki Practitioner
My teaching style is about having fun while learning about yourself. It is not important how flexible you are, it is about accepting that you are perfect just the way you are. The aim is for you to leave my class feeling really good inside and out.
Everyone has an inner child and I hope to convey this in my adults’ sessions as well as the kids. I incorporate a mix of hatha, ashtanga, vinyasa flow and kundalini yoga in both kids and adults classes.
Relaxation can sometimes be a deep yoga nidra session or a sparkling meditation for shining stars. It really depends on the type of day, time of day and energy within the room. I try to work with how people are feeling and try to give them a stimulating/relaxing/refreshing session dependent on the mood of the class.
Everyone has an inner child and I hope to convey this in my adults’ sessions as well as the kids. I incorporate a mix of hatha, ashtanga, vinyasa flow and kundalini yoga in both kids and adults classes.
Relaxation can sometimes be a deep yoga nidra session or a sparkling meditation for shining stars. It really depends on the type of day, time of day and energy within the room. I try to work with how people are feeling and try to give them a stimulating/relaxing/refreshing session dependent on the mood of the class.
Namaste
Louisa x
