About LouisaYoga
'FEEL GOOD' YOGA WORKSHOP on Sunday 25th April 2010 at Kippie Lodge, Aberdeen...See 'workshops' page for more details. :)• Adults Hatha Flow Yoga
• Fun Kids Yoga
• Yoga for Special Needs
• One-to-One
• Kids Birthday Parties
• Workshops & Retreats
I've been practising various types of yoga (kundalini, hatha, ashtanga, vinyasa flow) for 14 years, and have been teaching children & special needs groups for over 7 years and adults for over 2 years. I work in various health clubs, schools and nurseries in Aberdeen and throughout Grampian, and also provide kids' birthday parties in homes and various other venues in Aberdeen and surrounding areas. I hold adults yoga workshops, and will be holding my first weekend retreat in Spain this year.
Last year I worked with vinyasa flow expert, Seane Corn (www.seanecorn.com), Brian Cooper (www.briancooper.eu), and Michael Gannon (www.ashtangaamericas.com). I also held interactive yoga workshops for teachers at the Early Years Conference last year, and in November went to Kerala, India for an advanced teacher training course (working towards my RYT 500).
Last year I worked with vinyasa flow expert, Seane Corn (www.seanecorn.com), Brian Cooper (www.briancooper.eu), and Michael Gannon (www.ashtangaamericas.com). I also held interactive yoga workshops for teachers at the Early Years Conference last year, and in November went to Kerala, India for an advanced teacher training course (working towards my RYT 500).
This year I will be holding adults yoga workshops and a weekend retreat in Spain, and attending the German Yoga Conference in May. I will be continuing my education by working with Bryan Kest (www.poweryoga.com), Rod Stryker (www.parayoga.com), Gurmukh Kaur Khalsa (www.goldenbridgeyoga.com), & Dr Vinod Kumar (www.ayurvedicquest.com). I will also hopefully be completing my RYT 500 at the end of the year in Mexico. As ever I will be learning from my students, young and old, and enjoying the experience....:)
• RYT 200 Yoga Alliance (Vinyasa Flow & Hatha Yoga)
• Successfully completed 150 hours (YA) Advanced Yoga Teacher Training
• Worked with David Swenson, Seane Corn, Brian Cooper & Michael Gannon
• YogaBugs & Yogad Up certified
• Enhanced Disclosure
• Fully Insured
• Second Degree Reiki
My teaching style is about having fun while learning about yourself. It is not important how flexible you are, it is about accepting that you are perfect just the way you are. The aim is for you to leave my class feeling really good inside and out.
Everyone has an inner child and I hope to convey this in my adults’ sessions as well as the kids. I incorporate a mix of hatha, ashtanga, vinyasa flow and kundalini yoga in both kids and adults classes.
Relaxation can sometimes be a deep yoga nidra session or a sparkling meditation for shining stars. It really depends on the type of day, time of day and energy within the room. I try to work with how people are feeling and try to give them a stimulating/relaxing/refreshing session dependent on the mood of the class.
Everyone has an inner child and I hope to convey this in my adults’ sessions as well as the kids. I incorporate a mix of hatha, ashtanga, vinyasa flow and kundalini yoga in both kids and adults classes.
Relaxation can sometimes be a deep yoga nidra session or a sparkling meditation for shining stars. It really depends on the type of day, time of day and energy within the room. I try to work with how people are feeling and try to give them a stimulating/relaxing/refreshing session dependent on the mood of the class.
Namaste
Louisa x
