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About LouisaYoga

LKY YOGA TEACHER TRAINING SCHOOL won the Fitness Award at the Trend Awards this year! THE RYT200, TEENS & CHILDRENS YOGA TEACHER TRAINING SCHOOL IS FULLY ACCREDITED BY YOGA ALLIANCE PROFESSIONALS. Train at The Haven Yoga Studio, Stonehaven, Scotland, to become a fully accredited Yoga Alliance RYT200 Yoga Instructor (vinyasa flow, hatha & kundalini, and more)...a course tailored to the individual....learn different types of yoga and find your own style of teaching). Go to my new website www.yogateachertrainer.co.uk for more info!

Monthly Yoga Supper Club at The Bieldside Inn, Aberdeen
Thursday 21st March, 18th April & 2nd May
at 7.15pm, costs 22
Includes yoga session, choice of main course & glass of wine. Deposit of 10 must be paid to secure place.

Chakra Yoga Day @ Capo Cottages - A day of yoga, meditation, talks & handouts, gourmet 2 course lunch, card readings & deep relaxation - 6th April 2019 - 9am-4pm - Costs 65 - See 'retreats & workshops page for more info, and go to www.capocottages.com to book!

•Suffer from Insomnia?
•Stress affecting your Life?
•Feeling under the weather?

Come to my healing room in Laurencekirk for a session specifically tailored to your needs.
Includes reiki healing, deep relaxation and breathing techniques…….
40 for an hour (or 60 for me to come to you).

You will find me on FaceBook at LouisaYoga & LKYyogateachertraining, and on Instagram as LouisaYoga. I update this more regularly than my website so please check it out. For events and trainings go to www.yogateachertrainer.co.uk

One-to-One Yoga Sessions & Lunchtime Classes in the Workplace, Couples private sessions, and teens 'stress-relief techniques' one-to-one sessions are available. Still some spaces left....

For more info please call me on 07967 647 220.

• Kundalini Flow Yoga

• Fun Kids Yoga

• Yoga for Special Needs

• One-to-One

• Yoga Teacher Trainings (Yoga Alliance Accredited)

• Workshops & Retreats

Also available for Reiki Healing, Chakra Balancing.....

I've been practising various types of yoga (kundalini, hatha, ashtanga, vinyasa flow) for over 23 years, and have been teaching children & special needs groups for over 15 years and adults for 13 years. I work in various health clubs, schools and nurseries in Aberdeen and throughout Grampian. I hold meditation groups, yoga workshops, yoga teacher training and yoga retreats in Aberdeenshire and all over the World.

My teacher training graduates have gone on to build successful yoga businesses; I am always on hand if they have any queries or need support.

My type of yoga is a hybrid of styles (vinyasa krama, kundalini, hatha, ashtanga, etc.) combining pranayama (breathing) techniques & bandhas (energy locks) to concentrate the prana (energy) in the body. It isn’t as fast or strong as power but is more dynamic than hatha or yin yoga. We all hold tension and emotions in our bodies, which can transmute into illness; my aim is to release the things we hold onto and peel away our ‘layers’ to find a purer, happier version of ourselves. My classes are esoteric and light-hearted.

• SYT 500 Yoga Alliance Advanced Yoga Teacher (trained with Frog Lotus Yoga International) & Teacher Trainer (Vinyasa Flow & Hatha Yoga) (& certified in Rod Stryker's ParaYoga - Tantra Shakti, 40 hrs, & Yoga of Fulfilment, 40 hrs, Vinyasa Krama, 40hrs)

• Worked with David Swenson, Seane Corn, Brian Cooper, Michael Gannon, Rod Stryker, Bryan Kest & Gurmukh Kaur Khalsa, Carlos Pomeda

• YogaBugs & Yogad Up certified & RCYT Yoga Alliance

• Enhanced Disclosure

• Fully Insured

• Advanced Reiki Practitioner

• Tantra Diploma (BSY) – 91%

. Feng Shui Diploma - 95%


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click here to email 07967 647220