Louisa Yoga

Retreats & Holidays. jetski

Yoga Retreats & Workshops



Yoga Break on the Mlina Riviera, Croatia 17th-21st September 2020 (Game of Thrones tour optional but recommended)

Yoga, Sun & Fun

Enjoy an extended Yoga weekend break in a beautiful and tranquil setting with a four night stay in a beautiful villa overlooking the Dalmatian Coast (with swimming pool, sauna & jacuzzi).

How the days flow:
All flights from Scotland arrive at 4.30pm (you don’t have to fly from Scotland to join us!), which gives us time to settle in and meet the rest of the group, nestle into your rooms and surroundings, unwind from the flight, have a dip in the pool and enjoy the views. The villa is 15 mins from the airport so we can pre-arrange shared taxis.

We will have dinner delivered to us on our first evening from the local restaurant (pre-ordered; not included). After dinner we will have a guided deep relaxation/yoga nidra in our pyjamas before settling into bed.

Each day begins with a morning yoga practice and guided meditation, and yoga practice in the afternoon (except no afternoon yoga on Saturday).

Friday- Optional walk to Kupari Beach, which is of historical value with spooky abandoned luxury hotels from the war, after brunch, or you can just relax and enjoy the villa and time to yourself. After afternoon yoga practice there will be time to spruce up and get ready for our private chef to cook us a delicious meal on the veranda overlooking the riviera (meal & wine included). Dancing afterwards is optional!

Saturday- after brunch we head by boat to Dubrovnik to spend the day there. If you have pre-booked the Game of Thrones tour then we have this to look forward to (even non-Game of Thrones fans will enjoy this; my friend had a great time when we visited in August!), or you can choose to tour this amazing town on your own. We rendezvous later in the afternoon for an early dinner (not included) and get the boat back to Mlini afterwards.

Sunday will be a day of yoga, relaxing and doing whatever you feel like. We begin the day with an Active Osho Meditation, and in the evening we will go for dinner in the nearby chic harbour town of Cavtat (optional, not included) or you can stay in and order pizza from the local pizzeria. The choice is yours.

Monday (our last day) begins with a morning guided meditation & early brunch before heading to the airport.

There will be plenty of time for leisurely strolls, sunbathing and/or sight seeing. Enjoy good food, swim in the pool, get to know the group, or simply enjoy some alone-time with a book and chill, the choice is yours. Allow yourself to ‘simply be’, and create time to let go and release, no expectations or demands, just great Yoga and time away with like-minded people.

Who can attend:
Anyone who has in interest or passion for Yoga, from newbies to dedicated practitioners of Yoga, everyone is welcome. It would suit people who are fairly well and have an awareness of their health and well-being. Remember Yoga is adaptable to all levels including beginners to more experienced Yoga practitioners.

The full fee is £550 per person

Covers the following:
-Delicious 2 course meal and wine with private chef on Friday night
-Prices are based on two people sharing room
-Single room prices are available on request
-Daily Yoga Asanas (postures) and Pranayama (breathing techniques)
-Meditation every morning
-Practical tips for Resting, Recuperating and Re-energising the mind & body.
-Hearty Brunch every morning
-Water, tea & coffee throughout the day
-Game of Thrones Tour must be pre-booked and costs an extra £30. This is an optional extra.
-Towels for the pool are provided

For further details please email me direct on [email protected] A non-refundable deposit of £200 reserves your place. The full balance is due by end of August 2020. Payment can be made in monthly instalments.

Please pay by bank transfer to -
Name: LouisaYoga, Bank of Scotland
Acc No: 06422228
Sort code: 80 22 60

Location
The venue is only 15 minutes from the airport. Mlini a historical location in the Dubrovnik area, situated along the banks of the River Zavrelje. It is located in Zupa Dubrovacka with its rich Mediterranean vegetation, only 12 kms from Dubrovnik.

Terms and conditions
-Places are offered on a first come first basis only
-Your place is only booked once your deposit has been received
-Fees payable are for the retreat booked and non-transferrable
-Please seek medical advice for any medical conditions which may impact travel or undertaking Yoga
-Insurance is not included (please take out your own insurance for travel and health*)
*Travel insurance is compulsory for all participants
-If the retreat is fully booked once your deposit has been sent we will refund the deposit
-Flights are not included in the price, average cost from all Scottish airports are £250 return.
-Boat trip to Dubrovnik not included (but not expensive, approx £15)
-The price does not include any snacks, drinks or refreshments purchased away from the retreat (e.g. on an evening/ day trip out)
-Yoga equipment is not provided. Please bring your mat!
-Only book flights once your place has been confirmed and your deposit has arrived
-Massages can be booked in advance at an extra cost


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